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Sports Massage
Form of massage which utilizes specific strokes to help athletes obtain maximum performance and physical conditioning by increasing  power, endurance, and mobility - both before and after an event or exercise. Sports Massage is also used to relieve fatigue-related injuries.  Sports Massage can accelerate the healing process, increase range of motion, reduce swelling and bruising, reduce pain, and reduce adhesions.areas of stress and other muscles, created through compensating for an injury can be eased with a regular sports massage regiment.

Traditional Swedish Massage
The most familiar of all massage techniques in the Western world, our Swedish Massage works on the principle of rhythmic flowing compression of the muscles to induce both relaxation and rejuvenation.

Neuromuscular Therapy
NMT is designed to relieve pain by balancing the central nervous system with the structure and form of the musculoskeletal system and correcting the neuromuscular pain components of: Ischemia - lack of blood flow, nerve compression/entrapment, postural distortion, and dysfunctional biomechanics.

Hot Stone Massage
Warmed, smooth, Basalt Lava Stones applied to the body for deep heat therapy and relaxing massage.  Eases tight muscles, relieves stress, and tension.  Can be used in conjunction with a Swedish Massage.